Jade Chi Do 4bolt board
In combat one pulls from a diversity of moves learned from the students’ choice of combative training.
One learns these by executing repetition as “repetition is the mother of reflexes.” On demand reaction in combat or in life’s challenges is desired.
That said, Including imagination and visualization, increases this, as the major way to communicate ones needs to our innermost serving self.
The practice of Jade Chi Do increases this tremendously. One external tool used is the Jade Chi Do 4bolt* Board.
In short, by doing this exercise on the physical side will teach the body the feel of two things efficiency and economy of motion.
How to help the student become reactive efficiently in all the hundreds of diverse moves. Under normal training it would take very long to go through each move.
You can teach the body this with the use of the 4bolt* board, your body will translate this efficiently to all.
By its use, as one gets better at it. Your own body will translate what it learns to your diversity of combative movements.
Jade Chi Do works on reflex action as well as the awareness to see an impending combative action against you.
If you just have the awareness without the learning aspect of 4bolt*.
One may not have an effective response to the incoming move.
In short the sooner you perceive the action at inception, there is more time to be reactive, with your trained response.
Jade Chi Do training also provides the self the most efficient way to transfer the warm force as well
If you wish to learn more and get a code for a free plans to build your own Jade Chi Do 4bolt board.